DIPLOMA IN YOGA TEACHER/TRAINER - (DYT)
Duration: 1 YEAR Eligibility: 12TH Code No: UP-404
Duration: 1 YEAR
Eligibility: 12TH
Code No: UP-404
Course Syllabus
SEMESTER 1
INTRODUCTION TO YOGA, HATHA YOGA
INTRODUCTION TO PATANJALI
INTRODUCTION TO HUMAN SYSTEMS AND HEALTH
YOGA WELLNESS-PREVENTION & PROMOTION OF HEALTH
YOGA AND STRESS MANAGEMENT
SUKSHMA VYAYAMA AND SHAT KRIYA ASANA
PRANAYAMA AND PRACTICES LEADING TO MEDITATION
TEACHING PRACTICE
SAFETY, SECURITY, HEALTH & OTHER SOFT SKILLS
EMPLOYABILITY & ENTREPRENEURSHIP SKILLS
